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Fecteau: Honor Our Fallen Heroes on Memorial Day—Fecteau: Honor Our Fallen Heroes on Memorial Day

Fit for Life: Accentuate the Positive - Eliminate the Negative—Fit for Life: Accentuate the Positive - Eliminate…

Sunday Political Brunch: What a Week It Was—May 28, 2017—Sunday Political Brunch: What a Week It Was…

FBI Special Agent Cannon Releases Statment on Max Train Stabbing—FBI Special Agent Cannon Releases Statment on Max…

Two People Dead Following Stabbing on Max Train, North Portland Man Arrested—Two People Dead Following Stabbing on Max Train,…

Fecteau: Terror and Response—Fecteau: Terror and Response

Man Arrested for Throwing Semen at Women in Southwest Portland Grocery Store—Man Arrested for Throwing Semen at Women in…

Friday Financial Five – May 26, 2017—Friday Financial Five – May 26, 2017

Kaplan & Dand: Converting Emerging Tech Into Next Practices—Kaplan & Dand: Converting Emerging Tech Into Next…

“Sunday Political Brunch: Will This Ever End?” – May 21, 2017—“Sunday Political Brunch: Will This Ever End?” –…

 
 
 

Fit For Life: No Excuses…

This week’s article was inspired from a publication called Daily OM. I read this article shortly after completing my last week’s...

Portland Couple Wins $5.9 Million on Free Oregon’s Game Megabucks Ticket

A Portland man and his wife won $5.9 million on a free Oregon’s Game Megabucks ticket that they won earlier in the week. 

Didi’s Manners & Etiquette: Mr. Trump’s Thank-You Notes, Small Talk + Dating

History will be recorded in part by Mr. Trump's correspondence, how to make small talk, how to repair a broken date and showing respect...

Fit For Life: Time to Take Responsibility!

Everyone wants to succeed at what they do. No matter how large or how small the task may be, we all strive for accomplishment and...

Coffee Creek Puppy Program Plans to Expand

The Coffee Creek Puppy Program (CCPP) is looking to raise funds in order to expand by setting up new training areas. 

Fit For Life: Resist the Negative!

Join the resistance is a term or mantra used by one of my favorite motivators, Martin Rooney, founder of the Training for Warriors program. He...

Portland Farmers Market Set for 7th Annual Reusable Bag Design Contest

2016 winning artwork by Audrey Jenkins, Wilson High School

The Portland Farmers Market will host their 7th annual reusable bag design contest for high school students.  ​

Fit For Life: Discipline, Drive, Desire

When I go to conferences among my colleagues, there is a mix of stories told by everyone.  Some owners are super successful, grossing millions...

Burlesque: Heart of the Glitter Tribe Set to Open at Living Room Theaters

Burlesque: Heart of the Glitter Tribe is coming to Living Room Theaters in Portland Oregon.  The show is a documentary feature film about the...

Fit for Life: How Perfect Can You Be?

I was looking for something healthy to eat at the airport last week, and when I asked someone if there were any other options, the...

See Where Oregon Ranks for Singles in the US

Oregon is ranked 22nd in the US for singles, according to a recent study done by WalletHub.  ​

video: The 2017 Super Bowl Commercials

One of the best parts of the Super Bowl are the commercials.

Fit For Life: Yes, You Can!

As an adult, two words should never leave your mouth again - and those two words are “I can’t”. When you...

slides: Remembering Those We Lost in 2016

Debbie Reynolds

The year 2016 was a brutal year when it comes to celebrity deaths. 

Huestis: Astronomical Highlights of 2017

Ever since I became interested in astronomy in the early 1970s I was aware of a total solar eclipse that would cross the United States...

Legendary Star Wars Actress Carrie Fisher Passes Away at 60

Carrie Fisher as Princess Leia

Legendary Star Wars actress Carrie Fisher, known for her role as Princess Leia, passed away on Tuesday morning at the age of 60. Fisher was...

Fit For Life: 25 Tips to Avoid the Holiday Bulge

The Holidays are officially in full swing, and if you are like most people I've seen around town you are freaking out a bit....

See How Portland Ranks for “Caring”

PHOTO: goredforwomen.org

From something as simple as helping someone cross the street to helping an animal in trouble, how much does Portland care? 

How Sinful is Portland?

From adult entertainment venus to clubs and bars across the city-- see just how sinful Portland is?  

2016’s Best & Worst Cities for Singles - How Does Portland Rank?

Are you single? Wondering how Portland ranks for singles? Well, a new study has all the data and the ultimate ranking for the best cities...

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