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The Best NFL Players From The Northwest—The Best NFL Players From The Northwest

Weiss: Trump’s Budget Proposal Comes ‘Dead on Arrival’ to Aging Groups—Weiss: Trump’s Budget Proposal Comes ‘Dead on Arrival’…

Sunday Political Brunch—The Looming March Madness of Politics February 18—Sunday Political Brunch -- The Looming March Madness…

Preview Of The 2018 Seattle Mariners – The Infield—Preview Of The 2018 Seattle Mariners – The…

Social Networking – How Friends Can Help You Reach Your Fitness Goal—Social Networking – How Friends Can Help You…

WATCH: Deputy AG Rosenstein’s Announcement of Indictment of 13 Russians—WATCH: Deputy AG Rosenstein's Announcement of Indictment of…

FBI Releases Statement on Shooting in Parkland, Florida—FBI Releases Statement on Shooting in Parkland, Florida

Why I Love Relay Races – And You Should Too!—Why I Love Relay Races – And You…

Weiss: Older Americans to Benefit from Bipartisan Budget Act—Weiss: Older Americans to Benefit from Bipartisan Budget…

Sunday Political Brunch: This Year’s Political Valentines—Sunday Political Brunch: This Year's Political Valentines

 
 
 

Fit For Life: Avoid the Negativity

A couple of weeks ago I wrote an article that asked you to list the things that were wrong with you and what was a...

Fit For Life: What’s Wrong With You?

That’s a serious question, and I want you to think about it both literally and figuratively. I was driving the other day, and...

Fitness Plan – Does Pain Equal Gain?

If you exercise on a daily basis, then you’re probably familiar with the phrase “no pain, no gain,” a saying that...

Fit For Life: New Year, New Successes, Stay the Course

It’s the last weekend of 2017, and I am getting a feeling that craziness will be happening to me in the next few weeks. ...

Fit For Life: Holiday Excuses. Don’t Let Holidays Compromise Your Health, You’re # 1

It’s that time of the year again, and before you know it, it will all be gone, and our sights will be set...

Portland Ranked Among Most Caring Cities in U.S.

The City of Portland is ranked as one of the most caring cities in the U.S. According to a recent study completed by...

Columbia Sportswear & Star Wars Unveil Jackets Based on “The Empire Strikes Back”

Columbia Sportswear and Star Wars are teaming up to launch a new collection of jackets this week based on the jackets worn in the...

VIDEO: Prince Harry and Meghan Markle Announce Engagement

Kensington Palace made is official - Prince Harry and American actress Meghan Markle are engaged to be married. Harry is the fifth-in-line to the throne...

Staying Energized – How To Motivate Yourself To Go To The Gym

Whether you’re sitting on the couch watching Netflix, starting your grad school application, or training for the next marathon event in your city,...

7 Reasons To Hire A Personal Trainer

Hiring a personal trainer is a big decision, although one with a lot of positive benefits. It’s no wonder almost all celebrities and...

Re-Think Your Workout

Fall is here, which means a few things for folks here in the Pacific Northwest: “Pumpkin” flavored everything (have you ever actually tasted...

Barbers To Raise Year’s Worth Of Peanut Butter for Portland Police Sunshine Division

Don & Alison Lovell

Portland barbershop The Barbers will raise a year’s worth of peanut butter for the Portland Police Bureau Sunshine Division.

Zappos Brings Free Parking to Portland’s Pearl District

Zappos is bringing free parking to Portland’s Pearl District.

Fit For Life: Grocery Store Bingo

With the entrance of Amazon into the grocery store world by purchasing Whole Foods (aka Whole Paycheck), and 24 hour or less delivery of...

video: 5 Best Chest Exercises For Beginners

In the spirit of ‘The Basics Always Win’, I will offer my list of the five best exercises for beginners. Those of you...

Portland Featured in New Children’s Book “50 Cities of the U.S.A.”

Portland is prominently featured in a new children’s book titled “50 Cities of the U.S.A.”

Distillery Row to Host Beach Party in Downtown Beach Party

The Distilleries of Distillery Row are set to turn the parking lot of House Spirits into a full on beach for its annual Birthday Beach...

American Idol Holding Auditions in Portland

American Idol hosting auditions in Portland

American Idol is coming to Portland for auditions.

Portland Comic Book Publisher TidalWave Honors Princess Diana With New Book

Portland comic book publisher TidalWave Productions is releasing a new exclusive comic book biography titled “Tribute: Diana, Princess of Wales” in...

Portland to Host Oregon’s 1st Pan African Festival

The city of Portland is set to host Oregon’s first annual Pan African Festival (PAF).

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